This is the month of love! And when love is in the air, it’s the perfect time to practice a little self-love. Loving yourself is not selfish; it’s a fundamental skill to generate the strength needed to love others. Prioritizing yourself is good for you, and here are some ideas to celebrate YOU this February!
- Start each day with gratitude. Every day you can open your eyes is a day for which to be thankful. Before you get out of bed and are inundated with worries, write down five things for which you feel immensely grateful. Training your mind to do this daily gives you more things to be optimistic about and highlights the best of you.
- Make yourself (or order in) a
candlelight dinner. Sitting down to a special dinner by candlelight helps you
slow down and appreciate the moment. You can celebrate yourself and
your accomplishments. Relax and applaud yourself for creating a happy environment that lets you know that are all
you need to be happy.
- Write down ten things you love about yourself. Every month, write down ten things you love about yourself. The operative word is LOVE! There must be something that you do, that you say, or that you have experienced about yourself that you absolutely love. If you struggle finding ten things the first time you do this, just sit down to create your list and write as many as you can. Just revisit the list until you get to ten. Do this every month. By the end of the year, you will gift yourself a long list of unconditional love.
- Pamper yourself with an at-home
spa day. It’s always important to find
time to pamper and celebrate yourself. Schedule a facial and take a nice, hot bath. Herbacin Wellness Shower Gel is the perfect addition to
your spa day. With its naturally based, moisturizing and conditioning
ingredients, these shower gels are sure to leave you feeling refreshed and smooth as silk.
The season of love comes around every year, allowing us to show the ones we love how special they are. This year, let's start with ourselves. Show yourself just how much you love YOU by celebrating your unique greatness and with a little Herbacin TLC.
Remember: “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”―Sri Sri Ravi Shankar